:::day twenty six::: FAST FROM SNACKS

wednesday, october 14
Approximately 25,000 people die each day of hunger related causes, and we say things like “I’m starving” when we go more than a few hours without eating. We usually have 3 meals a day, plus snacks in between, and there’s rarely a time when food is farther away than the fridge or nearest supermarket. Starting today, eat only if you are truly hunger and just at mealtimes, no snacking in between.

No comments:

Post a Comment