:::day twenty five::: FAST FROM SWEETS

tuesday, october 13
We eat primarily for pleasure, only if it tastes good and we like it. But many people eat for basic survival, unconcerned with the flavor, just as a necessity to fill the void in their stomachs. Choose to forgo desserts for the rest of the week in order to remind yourself that food was meant first for our nutrition and second for our enjoyment.

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